Do you want to know how to prepare COLLAGEN DRINK at home ?

Then stay tuned and watch this video till the end.

Hello and welcome to my youtube channel dr batool ashraf official, and in this video, I am going to discuss how to make collagen drinks at home in Hindi and Urdu.


Collagen is the most abundant protein in the body.

It is a major component of connective tissues which make up many body parts such as tendons, ligaments, skin and muscles. Collagen particularly has many important functions such as providing your skin with structure and strengthening bones.

I have been getting multiple requests regarding this topic, so I decided to create a detailed video sharing the collagen drink recipe.


Collagen supplements have become quite popular in recent years. Most of them are hydrolyzed, meaning that collagen has been broken down which makes it easier for you to absorb. The consumption of collagen has a variety of health benefits, from relieving joint pain to improving skin health.

A study found out that women who drank a beverage mixed with a collagen supplement daily for 12 weeks experienced an increase in skin hydration and a significant reduction in wrinkle depth compared with a control group. Wrinkle-reducing effects of collagen supplements have been attributed to their ability to stimulate your body to produce collagen by its own.

Taking collagen supplements may promote the production of other proteins (such as elastin and fibrillin), that help structure your skin.

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