Join Emma and Mike for this week's instalment of the 'Couple of Coaches' pod where the coaches talk you through how to get sustainable results how to avoid the quick fixes when on a fat loss journey.

Ensure you're following Mike and Emma on Social Media via the links below.

Mike on Instagram -   / mikeclarkfit  
Emma on Instagram -   / _coupleofcoaches  
'Couple of Coaches' on Instagram -   / _coupleofcoaches  
'Couple of Coaches' on TikTok -   / _coupleofcoaches  
Producer Nath - https://linktr.ee/njm_fliicks_media