The green light routine|| Intense calisthenics workout
Wassup y'all it's ya boy jjoefit and I'm back again with another video, in today's video I am completing an intense calisthenics workout the workout is as follows- 10 muscle-ups, 10 straight bar dips, 20 pull-ups, 40 push-ups in under 2 minutes.Make sure y'all like, share, comment, and subscribe to the channel.
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Push up challenge:    • Jordan does 500 push ups in under 20 ...  
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Tags/ Hashtags
Fitness, burn calories, bodybuilding, powerlifting, bench press, deadlift, weight lifting, gym, workout, bulking, cutting, max out, leg day, upper body day, push workout, pull workout
#fitness #workout #burncalories #bodybuilding #powerlifting #pushworkout #pullworkout #maxout #benchpress #deadlift #legday #swolericketts #russwole #professionalweakguy #cranon