The HEALTH BENEFITS of fermented food
Julia Kendrick Julia Kendrick
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 Published On Oct 7, 2024

Join me in my kitchen as I ferment Arroz Con Pollo peppers and talk about the benefits of fermentation. I share my wins and failures with fermentation and what I use today to make sure all of my ferments turn out.

Links mentioned:

Book: Traditionally Fermented Foods:... https://www.amazon.com/dp/162414330X?...

Fermenting weights: Artcome 5-Pack Glass Fermentation... https://www.amazon.com/dp/B08J7GJ19H?...

Fermenting lids: Wingcases Fermentation Lids... https://www.amazon.com/dp/B0CY5KR429?...

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