Does Locking Out Your Suspension Actually Make Your Bike More Efficient? The Science
Dylan Johnson Dylan Johnson
183K subscribers
63,070 views
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 Published On Oct 11, 2021

What if I told you that your suspension lockout doesn't actually improve your bike's efficiency? In this video I dive into the science and test it for myself to find out whether suspension is robbing you of power.

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Studies used in this video:
https://www.proquest.com/openview/3ad...

https://link.springer.com/article/10....

https://www.tandfonline.com/doi/abs/1...

https://www.proquest.com/openview/8c0...

https://www.thieme-connect.com/produc...

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