Conditions in the rotator cuff are one of the most frequent shoulder injuries, in this video we offer you a routine of 5 exercises that will help you improve the rotator cuff.

00:00 Intro
00:19 Rotator cuff explained
01:32 Exercise 1
03:39 Exercise 2
06:25 Exercise 3
07:27 Exercise 4
08:34 Exercise 5
11:07 Outro

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