Okay, here we go. This is the final episode of Season 1!

And it covers a subject very close to my heart. Sobriety.

Having got 2 + years of sobriety under my belt, I've wanted to talk about this for some time. And what better person to speak to that one of the first sober people I met on my recovery journey!

Mikaela is a recovery coach and also runs Recovery with Me, which is an amazing youtube channel and can be found on all the socials too (tagged below). Mikaela aims to help normalise and promote a positive alcohol-free lifestyle and to make it more accessible by sharing my own thoughts and experiences

We talk about:
- Mikaela's sobriety journey

- What life was like before sobriety and how it's changed

- Addictions are usually but a symptom of a deeper issue. We discuss if this is true.

- What challenges Mikaela faced through sobriety

- Whether she feels more or less connected to her authentic self now

- Is connection the opposite of addiction? (Big shout-out to The Recovery Elevator here!)

- What positive things Mikaela noticed since getting sober

Please do check out Mikaela here:

Youtube: @recoverywithme
Instagram: @recoverywth.me

And that's a wrap, folks! I'm now taking a break from recording this podcast as I have a good think about what direction I want the next season to go in. If you've enjoyed this episode or any others, please do subscribe and leave a 5 star rating - it makes me feel less like I'm shouting into a void.

Thanks so much for your support and for sticking with this podcast newbie for 12 episodes!

If you have any thoughts or feedback on the podcast or have a story you'd like to tell, get in touch at [email protected]

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