Hey besties! It’s finally that time of year where work to reset and prep for 2024 so we can have the BEST YEAR YET! I love this time of the year because it’s an opportunity for all of us to become better version of ourselves. In this video, I provide a detailed guide on how to prep for the new year starting today by talking about creating intentional, realistic goals, vision boarding, journalling and more.


Time Stamps ♡

0:00 - Into
1:06 - Reflecting on Your Year
4:52 - Setting Realistic Goals
9:16 - Don’t rely on Motivation
9:48 Declutter Your Envionment
12:10 - Create a Vision Board
14:30 - Prioritize Your Health
16:14 - The Importance of Occupational Balance
17:00 - Building Routine & Habit Stacking
19:00 - Relax and Enjoy the End of the Year


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