Well I'm getting good at hitting this Friday deadline thing, recording, up loading, thumbnails, promo video etc etc. You'll see i look a bit shattered this week. But we get the Job done, This is what recovery teaches us.

I've tried this new therapy to compliment the 12 step recovery I do, well its not new, but new to me. We talk about resentments and how to get over those, a little on how I've managed the recent death of Chris. Anyway have a look. Don't forget to like, subscribe and comment in the box. Enjoy