In this message, Chris Hodges from Church of the Highlands shares five potential causes of anxiety and depression, along with spiritual and practical ways that can help us overcome them! Our prayer is that this sermon reminds you that God is near and desires to bring peace and blessing into your life!

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Jump to a Topic:

00:00 Intro
00:07 Out of the Cave
11:55 Life Imbalances
14:54 Isolation and Loneliness
17:21 Comparing Ourselves with Others
21:26 Ruminating and Self-Talk
26:02 Spiritual Warfare
30:25 New Normal Book