Here is my story about why I’ve decided to go alcohol-free and the strategy I’m using to feel confident that I won’t go back to it again.

I was inspired by this clip with ‪@youup‬ on the ‪@joerogan‬ channel:    • All it Took Was One Book for Nikki Gl...   and this led me to read Allen Carr’s ‘The Easy Way to Control Drinking’. It's no exaggeration to say that this video and this book changed my life.

As I explain in the video, I’m certainly not trying to preach the alcohol-free way of life, but if you are questioning your relationship with alcohol, maybe this will help a little. I certainly found hearing other people’s stories helped me.

Enjoy :)