Welcome to this meal prep! In this video, we're diving into the benefits of preparing your meals in advance such as saving time, eating healthy, and staying organized throughout the week. Whether you're a busy professional, a student, or someone looking to streamline your meals, this video has got you covered.

1) Oatmeal with Plum
25g Home made Strawberry Jam (can be replaced by smash banana or apple sauce)
50g white egg
30g oatmeal

2) Carrot Donuts (6 portion)
2 eggs
120g Greek Yoghurt
60g oat flour
2 carrot (more or less 120g)
15g peanut butter

3) Zucchini Brioche
200g Zucchini
2 eggs
85g flour
40g cheese

4) Stuffed Belly Pepper
2 Belly Pepper
50g TVP
35g Grated cheese
150g carrots
60g onion
20g tomato paste

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