Shame, Trauma, and Toxic Positivity - 3 Ways Out

In this video we cover: Shame, Trauma, and Toxic Positivity - 3 Ways Out, toxic positivity, shame, mental boundaries, path, attachment, highly sensitive person, triggers, survival strategy, therapy, childhood trauma, toxic family systems, boundaries, inner child, , c-ptsd, ptsd, toxic parents, narcissistic abuse, healing, abusive parents, emotional abuse, childhood ptsd, repressed memories, hsp, hypervigilance, narcissistic parents, emotionally abusive parents, child abuse, narcissistic father, childhood emotional neglect, abuse, narcissistic mother, alcoholism, scapegoat, genogram, siblings, dissociation, trauma

Chapters:
0:00 Intro
2:10 What is Toxic Positivity?
6:13 Connect With Me
7:50 Examples of Toxic Positivity
9:37 Three Therapy Ideas
9:50 Therapy Idea #1
12:24 Therapy Idea #2
15:17 Therapy Idea #3
18:25 Final Thoughts
20:39 Outro

Learn more about Patrick Teahan,
Childhood Trauma Resources and Offerings
➡️ https://linktr.ee/patrickteahan

MUSIC IS BY - Chris Haugen - Ibiza Dream
   • Chris Haugen - Ibiza Dream  

Editing service
https://www.jamesrara.com/

⚠️ Disclaimer

My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255