Have you ever wondered about the differences between milk kefir and yogurt? Which one is better and which one should you learn how to make? In this video we'll tell you the top 5 reasons we think milk kefir is superior to yogurt. If you disagree, or think of a reason we missed, leave us a comment below!

To learn how to make milk kefir, yogurt, and other fermented dairy items, check out our class here: https://skl.sh/2V1V0x1

We have a website! Check it out at www.ancestralevolution.net.

To watch on Bitchute: https://www.bitchute.com/video/Bxj5Nm...

Photo credit: Photo by Anshu A on Unsplash
Music credit: "Green Green Garden" by Chris Haugen