Navaratri marks the auspicious time spanning nine days that are spent honouring and worshipping Devi Durga. Apart from venerating the Shakti and revelling in the festivity, observing fast is considered a vital part of the event. But what is the significance of fasting during this period, and what is the correct way to do it?

Watch the video excerpt taken from the Darshan Talks where revered master Anandmurti Gurumaa answers these fundamental questions besides elucidating the real Swaroopa of Devi.

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