Join Emma and Mike for this week's instalment of the 'Couple of Coaches' pod as the coaches discuss how fitness can save your life. Sounds dramatic but give it a watch and you'll see why!

Ensure you follow Mike and Emma on Social Media via the links below.

Mike on Instagram -   / mikeclarkfit  
Emma on Instagram -   / _coupleofcoaches  
'Couple of Coaches' on Instagram -   / _coupleofcoaches  
'Couple of Coaches' on TikTok -   / _coupleofcoaches  
Producer Nath - https://linktr.ee/njm_fliicks_media