Has anyone ever told you that you have the right to defend yourself against an attacker? Have you ever said it to yourself? If not, let me tell you right now!

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Most people have never been told that they have the right to fight back against an attacker. Quite the opposite! Most people have been told that fighting is bad. That violence in never acceptable. That defending yourself will only get you in trouble.

MADNESS!

If we live in a world where good guys are afraid to speak up, stand up, and yes, when necessary, put their hands up to defend themselves and fight for what’s right, then the bad guys win.

So, let me tell you right now--you have the right to defend yourself. A legal right. A natural right. A biological right. Every cell in your body is designed to survive. Fighting back is in your DNA.

Take it from Thomas Jefferson. In the Declaration of Independence, Jefferson wrote that all people are “endowed by their Creator with certain unalienable Rights--that among these are life, liberty, and the pursuit of happiness.” That’s right—you have an unalienable right to life. This has nothing to do with politics, governments, or school rules. This, my friend, is simply nature.

Think about it--every plant and animal in this entire world fights to survive. Roots stretch for water, leaves reach for the sun. Corner any animal, big or small, and it will claw and bite to protect its life.

It sounds crazy, but the sad truth is that human beings are the only living creatures in the universe that doubt their right to fight, debate the right and wrong of defending themselves, or feel guilty for hurting someone who is trying to harm them.

Correction--not all human beings feel that way… just the good people. Bad guys don't care about hurting you at all. In fact, some of those sociopaths actually enjoy it. That’s what makes them bad guys.

So, my message to you today? Don't be a good person who doesn't fight, won't fight, or gives up the fight. Instead, give yourself permission to not only survive in this world, but thrive. Give yourself permission to pursue your own happiness. I’m not saying you deserve or are entitled to a safe and happy life, but you do have the right to fight for it.

Remember this--the greatest threat to your safety is not a bad guy, the greatest threat is refusing to believe that you’re worth fighting for. That your life is somehow less valuable than someone else’s. The greatest danger is not being willing to speak up, stand up, or put your hands up to defend yourself. No more.

Starting right now, I want you to believe in your bones, in your soul, that you are worth fighting for. Then I want you to give yourself the permission to do whatever it takes to secure your safety and happiness. It's time for the good guys to fight back against the bad guys and make the world a better place.

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Keep fighting for a happy life! :)

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.