Smoothies are sooper foods prepared using fresh fruits or vegetables and are packed with nutrients. As the name suggests they are smooth in texture and thicker too. For healthy conscious eaters, smoothies are nutritional powerhouse and can be prepared in less than a couple of minutes. As we don't add any dairy products and sugar to it, they are very low in calories.
I know most of you tend to skip your meal on a busy day. Not anymore, try these quick and easy smoothie recipes which can keep you full for longer. Here we are presenting to you 4 smoothies with Banana, Avacado(butter fruit), Carrot, and Mango. If you are bored eating raw/cooked fruit and vegetables try these smoothies which are very healthy, tasty and also balances your diet.

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