Feeling like you're in a funk or a rut? In this episode Marissa talks about
- Some that things that may contribute towards us feeling like we're in a weird place in life
- How social media plays a huge part in a lot of people's happiness, unhappiness or level of contentment
- How to get out of a negative headspace
- How to refocus and put energy into yourself

LET'S CONNECT ON SOCIALS!
Marissa's Instagram:   / rissfitkitty  
Let's Just Be Real Official IG:   / letsjustberealpod  
RRDF Instagram:   / realrhythmdancefitness  
TikTok: ⁠  / rissfitkitty  

WELLNESS RESOURCES
Details about our 2 upcoming ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Hot Retreat ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in June 2024 & September 2024: https://www.realrhythmdanceandfitness...

⁠Self Care Guide & Wellness Journal⁠: https://www.realrhythmdanceandfitness...

FREE dance and workout classes with me: ‪@realrhythmDF‬

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NEW podcast episodes every Tuesday & Friday. Want to binge? Catch ALL episodes on Spotify and Apple Podcasts. Please RATE and review the podcast if you're listening on those platforms.

Podcast on Spotify:
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Podcast on Apple:
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RELATED EPISODE:    • EP 61: these FOUR things are ruining ...  

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EQUIPMENT USED FOR THIS VIDEO:
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My official business website: www.realrhythmdanceandfitness.com

DISCOUNTS & RESOURCES:

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