Published On Nov 24, 2023
CrossFitters have some of the best physiques on the planet, but why is that??
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0:00 why are CrossFitters so F@%king JACKED?
1:00 CrossFit Programs are NUTS
2:05 How CrossFit changes your body
3:05 CrossFit Workouts increase muscle mass
4:59 Full Range of Motion exercises
6:03 Endurance Training
6:58 CrossFit Community