Published On Jun 28, 2024
The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YO...
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization
0:00 Bryan Johnson Intro
2:58 The Data
5:07 Confounding Variables
6:29 Morning Routine
15:40 Enhance Longevity
19:20 Mike's wrap up
show more
