In today's rendition of What I Eat In A Day, I walk you through what I ate on my period, all vegan of course! I generally like to eat pretty healthy when I'm menstruating because my body is just so sensitive that if I eat like crap I'll feel like crap a lot more than I would normally.

To see what else I like to eat when I'm on my period (or the week before when I'm in HYPER-CRAVE mode), check out this video:    • What I Eat When I'm on my Period [VEG...  

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♥ (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ More WHAT I EAT videos: https://goo.gl/BDDCAM

[ L I N K S & R E S O U R C E S ]
♥ Yellow Daal: https://goo.gl/4m9Ziv
♥ Lemongrass Noodle Soup: https://goo.gl/ncWSxZ
♥ Toronto Vegetarian Association: http://veg.ca/
♥ The Veggie Challenge (Try going vegan for a week with these recipes!): http://www.veggiechallenge.com/

[ D O C U M E N T A R I E S ]
♥ Forks Over Knives
♥ Vegucated
♥ Cowspiracy

Thanks for watching! ♥

FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.

[ M U S I C ]
Joakim Karud:   / joakimkarud  
Ehrling:   / ehrling  

[ D I S C O U N T S // A F F I L I A T E S ]
♥ Well.ca - For first time orders: Use code TheVietVegan for $10 off your order of $40
♥ Vegan Cuts Snack, Beauty, and Makeup boxes: http://caurl.co/r/dkzr4/7o37

[ F A Q ]
♥ Where do you live? - Just outside of Toronto
♥ Where do you find mushroom broth powder? - Asian grocery stores have it. I show what the packaging looks like in this video:    • Vegan Asian Grocery Haul | Mushroom P...  
♥ What's up with your skin? - I have eczema, and atopic dermatitis on my hands. I share what I use on my skin in my Favourites videos (it changes from month to month so watch those to stay up to date)
♥ Is YouTube your full time job? - No, I have a day job where I work in marketing :)

[ F I N D ♥ M E ]
♥ FOOD BLOG: http://thevietvegan.com
♥ INSTAGRAM:   / thevietvegan  
♥ SNAPCHAT: TheVietVegan
♥ TWITTER:   / thevietvegan  

[ C A M E R A ♥ E Q U I P M E N T ]
♥ Canon 80D http://amzn.to/2dpXcKC
♥ Tokina 11-16mm f/2.8: http://amzn.to/2dTMuiE
♥ Canon 100mm f/2.8 Macro: http://amzn.to/2dTKiYm
♥ Canon 50mm f/1.4: http://amzn.to/2dTMGyn
♥ Canon 24-70 f/4: http://amzn.to/2gmh2rX
♥ Manfrotto Tripod: http://amzn.to/2dq0YDR (not the exact model I have, I don't think they make mine anymore haha)
♥ RODE Mic Rycote Lyre Mount: http://amzn.to/2nPQX8m