HAVE YOU EVER WANTED TO LEARN A BACK HANDSPRING? HERE'S HOW

hi everyone! today we're finally doing a highly requested back handspring tutorial. this is such an important and exciting skill in cheer, gymnastics and tumbling and as someone who also taught themselves a back handspring, I totally get how scary and hard it feels to learn it at home. after months of no progress on my back handspring whatsoever, a few key drills and progressions helped me learn it on grass in 2 days which I have gone through in this video so keep watching if you want to learn one too!

PROGRESSION SKILLS:
here are some tutorials for the skills you need before learning a bhs -

back walkover - https://www.google.com/url?sa=t&sourc...

back limber - https://www.google.com/url?sa=t&sourc...

SOCIAL MEDIA

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have a great day!!