This is the 2nd time I've stopped drinking for a month and honestly it was a completely different experience than the first time. I was more tired, bored, and had lots of cravings than I did before.

Was I able to get through it? What will the future look like, will I keep drinking? I get deep into it in this video talking about what it was like to quit drinking for 31 days.

#dryjanuary #stopdrinking #quitdrinking

Below are the books I highly recommend.

Quit Drinking Without Willpower by Allen Carr
Amazon.com - https://amzn.to/3SGAFg7
Amazon.ca - https://amzn.to/3SHKJ8M

The Untethered Souls by Michael Singer:
Amazon.com - https://amzn.to/49kM5LR
Amazon.ca - https://amzn.to/3ukvmtt

FYI these ARE affiliate links and they are great books to own but you can also get the for free at the library, and I also see them often at thrift stores.

Do yourself a favour and read them!

Thanks for watching and the support!