Serotonin vs. dopamine explained by Dr. Robert Lustig author of "The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains".

He explains the 7 key differences between pleasure and happiness and discusses the basic brain mechanisms behind various addictive products that are hacking our reward centers.

For the full podcast episode, visit: https://www.fitmind.com/podcast.

Check out the FitMind neuroscience-based meditation app with 50+ methods, some specifically aimed to boost serotonin levels in the brain: https://fitmind.app.link/YT4.

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About FitMind: FitMind (https://www.fitmind.org) is leading the mental fitness revolution via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.