In April 2023, Kristina Knight, C-IYAT, presented on the underrated and underutilized tool of breathing. Learn more about breath work and how it is an important tool in managing pain, anxiety, and so much more.

* The information provided is educational only. It is not meant to take the place of your health care provider; you should always consult with your practitioner about your unique health situation. The U.S. Pain Foundation does not recommend or endorse any one therapy, treatment, or product.*