Small Dribbling & Passing Drill
Technical & Physical Preparation for Football Technical & Physical Preparation for Football
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 Published On Apr 3, 2024

Small Dribbling & Passing Drill

Chapters:
0:00 - Introduction
0:04 - Phase 1
0:52 - Phase 2
1:42 - Phase 3

Phase 1 - The player at the start of the exercise dribbles between the yellow markers and then passes to the player at the top. This player then plays to the player on the outside of the exercise, before the ball is returned to the beginning of the exercise. The next time the wide pass is played in the opposite direction.

Phase 2 - this phase is the same as the first, but the players exchange with a 1-2 around the red marker in the wide space before returning the ball to the start of the exercise, alternating each time.

Phase 3 - This exercise begins the same, dribbling through the yellow markers and passing to the player at the top of the exercise. This time, the player at the top returns the ball to the player who passed them the ball and now, using a third man pass the ball is passed in one touch directly to the outside player, who returns the ball back to the start of the exercise and then repeating the exercise in the alternate direction.

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