Join Emma and Mike for this week's instalment of the 'Couple of Coaches' pod the coaches are helping you stay motivated in 2024 with some brilliant tips and tricks on motivation, discipline and mindset.

Ensure you're following Mike and Emma on Social Media via the links below.

Mike on Instagram -   / mikeclarkfit  
Emma on Instagram -   / _coupleofcoaches  
'Couple of Coaches' on Instagram -   / _coupleofcoaches  
'Couple of Coaches' on TikTok -   / _coupleofcoaches  
Producer Nath - https://linktr.ee/njm_fliicks_media