Published On May 24, 2022
What Your Doctor Doesn't Know About #B12 Could Save You From #Burnout, #Fatigue & #Anxiety
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B12 insufficiency is a situation that I see every single day in my practice working with busy, high-functioning professionals.
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Key learnings in this video:
1. The Canadian "normal" range is stupid
2. Doctors are not trained to identify early signs of insufficiency
3. Plant-based, vegan & vegetarian diets are deficient in B12
I updated this video to include more clarity around ranges and units:
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#burnout #anxiety #fatigue #b12 #b12deficiency #energy #diet #performance #productivity #bloodtest #bloodwork #healthspan #lifespan #longevity
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Dr. Jason Marr, BScH, COC, ND
Naturopathic Doctor, Performance & Productivity Coach
Vancouver, BC, Canada
evokelife.co