24 Hours Without Sleep: How It Affects Your Body and Mind
Wellness Wonders Wellness Wonders
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 Published On Jul 2, 2024

Join us as we take on the ultimate 24-hour wake challenge. Discover the incredible mental, emotional, and physical transformations that come with staying awake for a full day. Watch now!

OUTLINE:

00:00:00 - The Allure of the Awake
00:00:31 - The Dawn of Deprivation
00:01:35 - The Mind Begins to Fray
00:02:48 - A War of Attrition
00:03:51 - The Home Stretch
00:04:42 - Lessons From the Edge of Sleep

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