Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective identities. From dissecting the intricate dynamics of health prioritization to unveiling the power of healthy boundaries in relationships, each episode offers profound insights into achieving an elite identity.


Dive into discussions on childhood nutrition, parenting strategies, and the transformative influence of collective thinking, as Dr. Lyon and Dr. Novich unravel the secrets to cultivating a life of purpose, resilience, and vitality. Tune in for practical tips and compelling stories that inspire listeners to elevate their lives and leave a lasting legacy of strength.

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Chapters -

00:00:00 - Introduction to Dr. Gabrielle Lyon Show
00:06:49 - Understanding Elite Identity and Its Components
00:14:12 - Balancing Work and Family Life as a Mother
00:20:56 - Navigating Personal and Relational Identities
00:27:58 - Efficiency Tips for Busy Parents
00:34:48 - The Importance of Mentorship During Transitions
00:41:42 - Building Healthy Relationships and Setting Boundaries
00:48:42 - Collective Identity and Its Impact on Behavior
00:55:49 - Optimizing Health with Nutrition and Supplements
01:02:51 - Actionable Items for Improving Family Dynamics

Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.