100 Kettlebell Swing Workout | 7 minutes | HIIT Exercise for Strength + Endurance
Barres and Bells Barres and Bells
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 Published On Sep 7, 2020

Thanks for joining me for 100 or 90 😉 swings!

Here is a 12 min. warm up video!
   • The Kettlebell Basics | 12 minutes | ...  

#strongwoman
#lift
#kettlebellhiit

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