In this video, I talk about how to use NLP (neuro-linguistic programming) to change how you talk to yourself and what to do with your negative internal dialogue. Often critical inner voice leads to negative thinking patterns and it’s important to learn to be able to change and adjust the way you communicate with yourself in order to stop negative thoughts and to change your feelings effectively.

You can find my TEDx talk on 'Mind Control: How to win the war in your head' here -    • Mind Control: How to win the war in y...  

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About Owen Fitzpatrick

Owen Fitzpatrick is a Psychologist and author/co-author of a number of bestselling books such as The Charismatic Edge, Not Enough Hours, Conversations with Richard Bandler, The Ultimate Introduction to NLP, and How to Take Charge of Your Life. He has spoken on stage with Sir Richard Branson and has coached Billionaires and Olympic Athletes. He has taught people in more than 23 countries around the world and is regarded as being an expert on Leadership, Influence, and NLP. Owen's videos range from the quirky to the intense and he brings to his channel a sense of fun and dedication toward presenting messages that make a real impact. If you don't find him enjoyable to watch, you might have something wrong with you. Just saying.

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To replay this video on what to do with your negative internal dialogue:    • NLP - What to do with your Negative I...