Today we kick off 2024 Spring Cleaning with a free spring cleaning checklist that is perfect for adhd and busy moms. Join the newsletter for real life tips at https://witty-knitter-223.ck.page/cb6... or just grab the checklist here: https://drive.google.com/file/d/1EVYl...

Before diving into Spring Cleaning 2024 fully, we need to tackle the basics of spring cleaning (or any cleaning routine). Because, let's face it...living with a distracted mind means we likely don't even know where to start! This video will give you the foundation for spring cleaning so that ADHD brains and super busy moms can feel good about progress from day 1.

Living with ADHD is like watching five movies at the same time. You really want to pay attention but there is just soooo much going on that you get mental fatigue from thinking so hard. A simple checklist for cleaning is perfect for ADHDers to focus on just one task at a time. Busy moms suffer the same paralysis from exhaustion so the checklist works best for them too. Let's make 2024 the year that Spring Cleaning gives you pride in your home but more importantly in yourself!

In this video, we will answer the question of how to get started spring cleaning when you have adhd, where to start with spring cleaning, how to limit feeling overwhelmed with spring cleaning, and the best tool for adhd cleaning.

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I do this because it is my mission to walk with you on the journey to find the plan that lets you love your home and your family. However, if you would like to support me and the channel to continue to help as much as possible, here are a few ways you can show love!

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