Jump up and join us for this nostalgic 80s classic by the Pointer Sisters! This was the era of high hair, high socks, and high CARDIO! If you’re looking for an easy way to work up a quick sweat and have fun doing it, then press play and jump along.

💪SONG INTENSITY: High Intensity

🎶FIT TIP: In honor of high hair and high cardio, we aimed for high leg kicks; however, any height is AWESOME. The important thing is for you to FEEL lifted up. HIGH FIVE for that!!

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👀Keep watching the entire video to see our new instructors from Chantilly, VA rock this choreography!

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"Jump" by Pointer Sisters is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/3L9ClO...

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