Welcome to the first episode of YanaTV in 2024!
In this episode, we have a special guest Karen Leong, who is in the top 1% of keynote speakers globally. We delve into the topics of New Year resolutions, overcoming imposter syndrome, and becoming the best version of yourself in the coming year.
Karen shares insights on breaking down resolutions, embracing small actions for big achievements, and the power of choosing life-changing fears. Discover personal stories, tips for parenting with a growth mindset, and the cultural aspects of imposter syndrome. Relax, reflect, and gain inspiration for a fulfilling year ahead!
Connect with Karen at   / karenleongleadership  

IN THIS EPISODE
(00:00) Introducing Karen Leong: One of the top 1% of keynote speakers globally
(01:06) Approaching New Year's Resolutions: Focus on who you want to be rather than just the goals
(03:57) Karen Leong's Background and Journey of self-discovery
(05:32) Cultural Differences and Imposter Syndrome: The impact of societal expectations
(09:30) Overcoming Imposter Syndrome: Choosing your fears, and shift your mindset
(12:29) Changing the Narrative: Encouraging a growth mindset.
(17:52) Parenting and Instilling a Growth Mindset: Intentional parenting to foster a growth mindset
(21:13) Imposter Syndrome as a Cultural and Organisational Issue: It’s not just an individual issue
(26:41) Closing Remarks

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Hello people! I'm Yana Fry. I have been interviewing thought leaders and changemakers on Youtube since 2015. This Singapore grown channel brings to you the most interesting, conscious and impactful people of Asia. I have heart-to-heart conversations with them and ask deep and direct questions about their life, career and way of living. Enjoy!

I am also a motivational speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.

In addition to anchoring YanaTV, I host Timeless Teachings Podcast, ranked as a top 3 podcast in Singapore Spirituality.

To learn more about me and what else ;) I do, visit this link: https://linktr.ee/yanafry

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