In this episode of UNHEARD, Darlene Niara opens up about the challenges she faced with diastasis recti and incontinence after giving birth.

Mashari Grissom opens up about her challenges with sciatica and adjusting to body changes.

Dr. Elishia R. Mckay breaks down each health condition and the importance of giving your body grace.

Check out more UNHEARD here: https://thegrio.com/videos/unheard/

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