#legworkout #innerthighworkout #homeworkout

No Jumping! Beginner friendly! Get that thigh gap in 2 weeks!

📌Friendly reminder:
Not a single one exercise can spot reduce fat in certain areas, we need to reduce our whole body fat in order to develop muscles and create toned body shape.

✨Do this exercise video & try these at the same time:
1. Add Cardio Workouts
2. Targeted Muscle Workouts
3. Calorie Deficit (know your daily food intake)

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✨New Workout Program 2024 is out! Check them out in my playlist!

Links to each programs:
✨ ABS Program:    • ABS Program 2024 (1)  

✨ Upper Body Program:    • Upper Body Program 2024 (1)  

✨ Lower Body Program:    • Lower Body Program 2024 (1)  

✨ Full Body Fat Burning Program:    • Full Body Fat Burning Program 2024 (1)  

✨ Hourglass Shaping Program:    • Hourglass Shaping 2024 (1)  

✨ Mobility Stretch Program:    • Mobility Stretch Program 2024 (1)  
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✨Follow me on instagram:   / ccchtt23