#eft #tapping Try EFT Tapping when you need Better Boundaries. Tap along with Certified Clinical EFT Practitioner, Lisa C Reid.
@lisacreidcoach

Download my free worksheet to Create Your Own Tapping Script: https://www.lisacreid.com/script

About This Channel:
What's stopping you from reaching your goals and creating your ideal life? Learn to use EFT, also known as tapping, to manage stress and get unstuck. Remove those blocks so you can move in the direction of your dreams!

What You Can Expect:
Each tap along video guides you through the tapping points as we work on a specific topic. Tap with me and repeat the words I say or choose your own words.

Tips for using these videos:
Grab some paper and a pen to make some notes while watching these videos.
1. NAME - Write down the issue/problem you are tapping on.
2. NUMBER - Rate the intensity of the issue on a scale from 0 to 10 (how much does this bother you?)
3. NOTICE - What thoughts, feelings, and body sensations come up when you focus on this problem?
After you tap, record your insights and observations.

New Videos:
I post new videos every week, so be sure to subscribe and turn on notifications to keep up with the latest videos.

Free Resources:
Join my email list for weekly tools and tips to create your ideal life: https://www.lisacreid.com/subscribe
Check out my blog: https://www.lisacreid.com/blog
Get all the links here: https://www.lisacreid.com/links

Disclaimer:
This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.lisacreid.com/disclaimer.