Getting quality sleep is incredibly important for your daytime physical and mental energy levels, brain health, mental health, immune health, and overall wellness. It’s not enough to get 7 to 9 hours of sleep at night.

You need quality sleep, which includes deep sleep. Deep sleep is a critical sleep stage characterized by slow eye movement and downstate with the slowest brain waves during the night. Deep sleep is essential for waking up refreshed and feeling energized during the day.

Read More Here: https://drjockers.com/deep-sleep/
Read More About PEMF Here: https://drjockers.com/pemf/

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