Knee pain is a very present evil in our society. VOSSMAN official collaborator of FISIOLUTION https://www.vossman.com/fisioterapia/ . Víctor Hernán physiotherapist, teaches us a massage tutorial to relieve and treat knee pain when the cause of the pain is poor mobility due to muscle contractures. In this massage, we focus on doing a comprehensive knee treatment, emphasizing the importance of the posterior chain.

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In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more. rubbing sports massage knee massage

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Until healing and beyond!
00:00 intro
1:17 we draw anatomy and muscles to treat
6:06 1st phase knee and quadriceps MASSAGE
9:16 2nd phase CALM AND GLUTEUS massage
22:05 3rd phase TRIGGER POINTS calf and gluteus
24:17 4th phase MASSAGE of the knee and mobilization
27:07 General recommendations