In this episode we talk with Jacob Wise about his thoughts on training and intensity, how he draws meaning from his life to create music, and the battles and break through of addiction.

If you want to see what Jacob is doing you can find him here...
Instagram:   / jacobwisetraining  
Spotify: https://open.spotify.com/artist/4yEkx...

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Timecodes:
00:38 - Who is Jacob
04:32 - I don’t do anything on Monday
10:20 - Lack of intensity
16:20 - Smoking for 10 years
19:04 - Acid Experience
27:03 - No time to exercise
30:00 - Ego death
31:47 - Addiction
37:05 - Do you rap?
47:00 - Gratitude
56:00 - Goal for my clients
1:00:45 - Final words
1:03:22 - Outro