♡ I N S T A G R A M: @Lisette
♡ T I K T O K: @Luhhsetty
RESOURCES THAT HELPED ME BELOW! 😊

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Find a therapist online - www.betterhelp.com

✨ Christopher Germer on Shame-    • Self-Compassion: An Antidote to Shame  

✨ Procrastination and CPTSD-    • Stop Procrastinating: Heal Trauma by ...  

✨ Pastor RC Blakes on Toxic Relationships-    • HOW TO TAKE YOUR POWER BACK AFTER A T...  

✨ Anxiety-    • Stop avoiding what you fear and pract...  

✨ Ayandastood on the Desire to be Seen-    • your fear of being seen is only proof...  


Look in the mirror. You are never alone. ❤️

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