Practical Tips for Stress Management
University of Michigan Retirees Association University of Michigan Retirees Association
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 Published On Jan 17, 2023

Professor Jendrusina, Faculty and Staff Counseling and Consultation Office at the University of Michigan, will discuss different approaches to managing anxiety, life transitions, with healthy behavioral change and goal setting.


Alexander Jendrusina earned his doctorate in clinical psychology from the University of Illinois, Chicago. His experience includes and providing clinical services in community based clinics and large medical centers, Ann Arbor VA. Jendrusina focuses on cognitive behavioral therapy, mindfulness, motivational interviewing and problem solving training. His work addresses anxiety, depression, race-related stress, live transitions and stress management.

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