Published On Apr 4, 2024
Videos we mentioned:
Cottage Cheese Chips (this recipe has a touch of mashed potato flake but you can make it without it): • The Best Keto "Potato" Chips We've Ev...
Chaffles: • Revealing Our NEW Crunchy Chaffle Rec...
Coffee Jello: • This Coffee Dessert Has Zero Carbs!
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Health & Wellness
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.