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ADHD goal planning can be hard! But this past year, I did things a little differently and the results were surprising. So in this video, I share the 5 ADHD goal planning tips that transformed my productivity, and helped me follow through on my biggest goal of the year. If you're tired of setting goals but never following through, this video is for you. Get ready to take control of your goals and make this year your most successful yet!

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TIMESTAMPS

00:00 Introduction
00:57 ADHD Goal Setting Tip #1 - Pick ONE goal only
03:20 Choose a goal that will have IMPACT on your life
04:39 Choose a goal that's grounded in reality
07:27 Choose a goal that's in your control
09:55 Weave the goal into every area of life