Check out my Everesting ride:    • Everesting - How Does It Feel To Cycl...  

You want to try the Everesting Challenge of the Hells 500 guys? Everesting means to pick any climb, anywhere in the world and ride as many repeats as needed until you have reached an elevation gain of 8,848 meters. All in one ride: http://www.everesting.cc

In this video I share with you the top five learnings from my 31 hour Everesting ride (12th person to achieve an Everesting in Germany). A lot of people underestimate the cycling challenge, as it is not only a fitness challenge but also a mind challenge. If you consider my tips, you will have the best conditions to successfully complete an Everesting and enter the Hall of Fame with your name!

0:00 - Intro
0:21 - Tip 5: Effort
1:37 - Tip 4: Daylight
2:44 - Tip 3: Backup
3:43 - Tip 2: Gears
4:42 - Tip1: Nutrition
6:00 - Final conclusions

Check out my wife and I traveling the world:
   / smartveganlife  

Follow us on Strava:
  / strava  

I made this video to share the experiences of my Everesting and to practice my video editing skills. English is not my first language, so please bear with me...

Raw Till 4 High Carb Low Fat Whole Foods Plant Based Vegan is my lifestyle - GO VEGAN!!!

#thingswhichcanbeuseful #everesting #cyclingtips