Created in 1836 by Chan Heung, Choy lay Fut is one of the most practiced Kung Fu styles around the world.

In this video we will show a little about this Style with three different forms of Training.

🐲Taolus
🐲Wooden Doll
🐲Application in Combat

Get ready to see an Authentic, Dynamic and Extremely efficient Kung Fu style in Combat.
.
With:⏩️ Gisleine Chichurra and Isabele Gimenez

Watch Also:
Choy lay fut Application in Combat part 1
   • APLICAÇÕES DO ESTILO "CHOY LAY FUT" E...  

Kung fu is a traditional Chinese martial art that has been practiced for centuries. It is a comprehensive system of fighting techniques, including punches, kicks, throws, joint blocks and pressure point strikes. Kung fu also incorporates philosophical and spiritual elements, emphasizing self-discipline, balance and harmony. There are many different styles of kung fu, such as Shaolin, Wing Chun, Tai Chi, and Bagua Zhang, each with their own unique techniques and philosophies. Kung fu training involves learning specific forms or movements, practicing combative exercises, and conditioning exercises. It requires dedication, patience and a deep understanding of the principles and techniques of the art.