Fight your sleepiness right.

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MUSIC
Trick of the Trade
Licensed via Warner Chappell Production Music Inc.

SFX provided by Audioblocks.
(https://www.Audioblocks.com)

SOURCES
http://www.ncbi.nlm.nih.gov/pubmed/94...
http://blog.aarp.org/2011/11/01/to-st...
http://sleepfoundation.org/how-sleep-...
http://goaskalice.columbia.edu/cant-w...
http://www.huffingtonpost.com/2014/08...
http://www.nytimes.com/1989/09/12/sci...
http://www.huffingtonpost.com/2013/05...
http://www.health.harvard.edu/press_r...
http://saramednick.com/htmls/book/nap...
http://www.journalsleep.org/ViewAbstr...
http://www.wsj.com/news/interactive/S...
http://www.popsci.com/article/science...
http://health.usnews.com/health-news/...

BUZZFEED.COM VIDEO POST OF PUBLISHED VIDEO
http://www.buzzfeed.com/brandensueper...

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BUZZFEED BLUE
Tasty short, fun, inspiring, funny, interesting videos from BuzzFeed. From incredible science facts to amazing how-to's and DIYs, BuzzFeed Blue will entertain, educate, spark conversation about all the little things that matter in life. Bite-size knowledge for a big world. Just like BuzzFeedVideo, but more blue.