Today I decided to upload the video about to start journaling as it is nowadays important to our mental health. I hope you guys like my video.

0:00 Beginning
2:30 Write your feeling of the day
4:30 Write what you’re thankful for
8:29 Write “Thank you” to yourself

Thank you so much for watching :)
Love

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ABOUT ME:
I am a 22-year-old Southeast Asian content creator who graduated from top university in Thailand. I am currently working on my internship as a safety officer intern. Alongside my work, I just started creating YouTube videos about self-love and beauty. I also upload videos on TikTok! , You can follow me if you like my contents :)